BodyTone Plyometric Jump Box
Improve your explosive jump training, leg strength and dynamic balance with the heavy-duty Plyometric Box. Improved reaction of ‘fast-twitch’ muscle fibres is a major benefit of using a plyometric platform. These muscle fibres throughout the body need to contract quickly to generate maximum force for each jump. The higher you jump, the more muscle tissue is activated. Though the landing phase is just as important as the jump itself.
Plyometric Box Features:
Soft surface for a safe jump landing
Stylish and simple design