Stages SC3 Spin Bike the Bike chosen by Les mills
The Stages SC3 is what happens when passionate cyclists build indoor bikes. Ergonomically fit and engineered for simplicity and function, the SC3 seamlessly and wirelessly connects to your technology via Bluetooth® and ANT+™. The SC3 is the only indoor studio spin bike that comes standard with a Stages Power meter and self-generating EcoSCRN display.
Stages takes the guesswork out of training, both on the road and in the studio. Many elite outdoor cycling teams and individuals choose Stages Power because when using the most accurate measure of performance, they can develop and adhere much more precisely to their fitness goals. Now your studio riders can benefit from the same precise data professionals use, and map their fitness strategies to more quickly reach their own goals.
Stages Indoor Cycling SPECIFICATIONS
Stages cycling changes everything with the SC Series of studio bikes. The smooth ride, easy adjustment, and of course, our Stages Power® Meter is available for your cycling studio. This state-of-the-art bike is easy to maintain and provides a vehicle to improve the fitness of every rider.
You can sync with your favorite app Stages Flight Zwift etc and more apps here
Design and Functionality
Built from aluminium with a focus on stability, the SC bikes are designed to emulate the noticeably smoother feel of freshly cured asphalt that every cyclist yearns for. Ergonomically fit and engineered for simplicity and function, the SC3 also seamlessly and wirelessly connects to your technology via Bluetoothand ANT+™. The SC3 is the only indoor studio bike that comes standard with a Stages®Power meter and self-generating EcoSCRN™display.
The SC3 comes standard with the following premium features
Blue Tooth Connectivity
Data capture via Bluetooth®4.0 or ANT+™enabled sport devices (iOS and Android compatible)
Performance Metrics
Running on power generated by the rider, our unique Stages® EcoSCRN™ display gives cyclists the incentive they need to keep pedalling: more data. The always-on backlight makes it easy to track numbers under any lighting conditions.
Dyno-powered console for the SC3
No batteries needed, saving you time and money
Transfers ANT+™workout data to a standard USB drive for tracking or links with many iOS or Android
Data Output
Cyclist sees both current & stage average; Power Output (kJ, watts) ,RPM, Speed, Heart Rate (if a compatible strap is worn), Time, Distance & Kcal burned.
Stages Power Meter
Stages Power technology provides the most accurate results ensuring the truest ranking in even the most competitive group display workout. The most accurate, lightest weight measurement tool in cycling is changing the way we train. Unlike most fitness equipment power meters, Stages Power Meter is born from the needs of top professional cyclists. The Stages Power Meter captures the rider’s force at the bike’s crankarm, for accuracy to within +/-2.5% of actual output. Whether you’re counting calories or logging in-depth interval statistics, Stages Power technology provides the most accurate results ensuring the truest rankings even in the critical group display mode. Consistency and precision built in. The benchmark in honest and accurate direct power measurement for indoor cycling. The only indoor bike featuring Stages Power meter technology developed and refined in the professional peloton
Stages SprintShift
Stages SprintShift enables instantaneous macro-level resistance changes without incessantly turning a dial.
Start things off in first position and gradually shift up through intervals, or dump all resistance for maximum recovery after a tank-emptying effort. Stages SprintShift gives indoor cyclists instant control with our unique three-stage lever and custom workload settings. Instantaneous macro-level resistance change at the flick of a switch. Add or drop resistance quickly and easily, without sacrificing custom micro adjustments Simplify your class with Stages SprintShift.
Perfect for HIIT workouts
Stages Carbonglyde
EXPERIENCE OUTDOOR TRAINING, INDOORS WITH STAGES INDOOR CYCLING
The most efficient indoor cycling drive train also delivers the most natural road feel. To the seasoned rider the difference between outdoor and indoor training can make all the difference. Until now. The Stages CarbonGlyde System employs the Gates® Carbon Drive™ carbon fiber belt to deliver the most realistic outdoor road feel with none of the traditional chain drive maintenance–potentially saving owners thousands on every bike. Gates® Carbon Drive™ carbon fiber belt is also backed by Stages’ unparalleled 10-year warranty. More efficient, easier to adjust and longer wearing than the inferior poly-v belts on the market. 5:1 gear ratio and perimeter weighted high-inertia flywheel completes the drive system for incredibly smooth pedalling across all power levels
StagesFit
Precision fit range and quick adjustment functions set indoor riders up for their next best performance.
Two minutes. That’s all it takes to dial in the ideal FitLoc™-activated height adjustments. By combining road bike geometry with our RoadBar™ handlebar, StagesFit puts you in perfect position for whatever the day’s ride calls
The industry’s fastest adjustment system for handlebar and seat height adjustment – 5 times faster than standard twist- to-lock systems. Proprietary FitLoc adjustment system (patent-pending) creates a quick, comfortable and secure ride
Tested to adjust up to 5 times faster than the standard twist-to-lock systems
RoadBar offers more position options than traditional indoor bullhorn handlebars
Overall Dimensions
Bike Weight
96 lbs (43 kg)
Bike Dimensions
24.5” W x 43.5” L (62.23cm W x 110.49cm L)
Frame Material & Construction
6061 T-6 aluminium alloy, advanced hydro & air formed tubing, TIG weld
Frame Finish & Colour
Industrial powder coat,
Steel blue
Assembly Hardware
Stainless steel
Drive System
CarbonGlyde™featuring Gates®Carbon Drive™carbon fiber belt
GearRatio
5:1
Resistance System
Magnetic Eddy current with SprintShift™resistance lever, micro-adjust resistance knob, & emergency push-to-stop
Product Description
World-class bikes were once found only on the open road. The Stages SC3 Indoor Cycling Bike changes everything.
Smooth Ride
Session after session, the Stages SC3 bike provides a noticeably smoother ride than any competitive product.
Light-Weight Ergonomic Aluminium Frame
Engineered with a focus on simplicity, function and stability, the SC3 is built from light-weight aluminium that is designed to emulate the feel of the open road.
Bluetooth® and ANT+™ Connectivity
The Stages SC3 seamlessly and wirelessly connects to your technology. Using the latest Bluetooth® and ANT+™ connection protocols the SC3 can transmit your ride data and allows you to easily share your workout.
Stages Power Meter and Self-Powered EcoSCRN
The Stages SC3 is the only indoor studio bike that comes standard with a Stages Power meter. The self-powered EcoSCRN display provides feedback of your ride and power information without the need for an electricity source.
Stages CarbonGlyde™ Belt Drive System
The SC3 has a CarbonGlyde™ belt drive system, developed by Gates Carbon Drive, and uses a carbon fibre belt with a 5:1 gear ratio. The CarbonGlyde™ ensures a quiet and smooth pedal stroke with maintenance free upkeep.
Stages SprintShift™ Gear Adjustment Lever
SprintShift™ is a dual-action resistance adjustment system with a micro-adjust dial along with a three-position adjustment lever. The SprintShift™ offers realistic large gear changes in a single movement and is the perfect solution for high-intensity interval training.
An Indoor Bike That Rides Like a Bike
The combination of a smooth ride, StagesFit with FitLoc adjustment handles, Self-Powered EcoSCRN and the Stages Power meter makes the SC3 a state-of-the-art indoor cycling bike.
The Stages SC3 Indoor Cycling Bike helps to improve the fitness of every rider and the health of every club.
Stages Flight Vismo
Stages Flight creates an engaging and entertaining indoor cycling experience that instructors find easy to use and that motivates and challenges members to reach their personal fitness goals… no matter what level they are currently at.
What is Stages Flight
Stages Flight creates an engaging and entertaining indoor cycling experience that instructors find easy to use and that motivates and challenges members to reach their personal fitness goals… no matter what level they are currently at.
